Flash Sale - 80% off for a very limited time only.
70% Complete
Flash Sale - 80% off for a very limited time only.
70% Complete
Evidence-Based Tools For Teen Transformation
Whether you're a parent looking to connect more deeply with your teen, a teacher eager to support your students' emotional well-being, or a therapist seeking practical tools, this Teen Mega Emotions Bundle is your go-to resource crafted to make a real difference.
It's filled with simple yet powerful ways to help teens understand their emotions and navigate the rollercoaster of feelings they face daily so they can grow into happy, confident individuals.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Evidence-Based Tools For Teen Transformation
Whether you're a parent looking to connect more deeply with your teen, a teacher eager to support your students' emotional well-being, or a therapist seeking practical tools, this Teen Mega Emotions Bundle is your go-to resource crafted to make a real difference.
It's filled with simple yet powerful ways to help teens understand their emotions and navigate the rollercoaster of feelings they face daily so they can grow into happy, confident individuals.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Available now for a limited time!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Available now for a limited time!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
12 Bundles for 1 Incredible Price
- 185+ pages of activities, worksheets, posters, cards, exercises, and trackers
- Anxiety & anger worksheets for teens and young adults. Includes coping strategies, triggers, problem-solving, boundaries, communication, relaxation techniques, and SO much more!
- Perfect for the home, classroom, or therapy office
GET 80% OFF THE TEEN & YOUNG ADULT MEGA EMOTIONS BUNDLE!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
TEEN TROUBLES TRANSFORMED!
Give the gift of lifelong coping skills to the young adults in your life today!
Bucket Balancers
The Bucket Balancers exercise helps kids figure out what fills and drains their emotional 'bucket' to make space for more positive interactions and experiences.
Feelings Wheel
The Feelings Wheel and Worksheet Set help kids understand how emotions affect their bodies and behavior and uncover deeper feelings beneath the surface. It's practical, insightful, and geared towards real-life application.
Worry Time Scheduler
By setting aside a "worry time" for reflection and processing of worries, kids can free up their minds to enjoy the rest of their day wit
Communication Essentials
Unearth communication essentials in a fun and interactive format so teens can communicate feelings, needs, and wants.
Coping skills
Learn the basics of anger and anxiety, identify triggers, and recognize how anger and anxiety feel in the body.
Calming Techniques
Discover calm down strategies that will help teens develop better responses to powerful feelings.
Problem-Solving
Teach teens how to think through problems and find solutions. These skills are essential for facing challenges now and in the future.
Communication Essentials
Unearth communication essentials in a fun and interactive format so teens can communicate feelings, needs, and wants.
Coping skills
Learn the basics of anger and anxiety, identify triggers, and recognize how anger and anxiety feel in the body.
Calming Techniques
Discover calm down strategies that will help teens develop better responses to powerful feelings.
Problem-Solving
Teach teens how to think through problems and find solutions. These skills are essential for facing challenges now and in the future.
This is a game-changer!
Seriously, I saw a huge difference in my teen. He's way better at handling his feelings and talking about what's bugging him. Before, every little thing turned into a big drama, but now? He's so much more chilled out and confident. It's like he has this secret superpower for dealing with tough stuff. Totally worth it!
Susan - Proud Mom
Can you Relate?
Being a teenager...
...can feel like you're lost in a huge maze of feelings. Every day is a struggle to figure out the right path, especially when dealing with school stress, friendship problems, and all the pressure to fit in. Sometimes, you just wish for a map to help you make sense of everything and find a way to feel better.
As a parent...
...it can be heart-wrenching to see your teen wrestle with emotional challenges and not know how to help. You're watching them grow up in a complex world, wishing you had the right tools to guide them through their most challenging moments and help them thrive.
As a teacher or therapist...
...you're on the front lines, witnessing teens grappling with emotional turbulence, often feeling overwhelmed and underprepared. You strive to provide support and guidance, yet you're searching for effective strategies to truly reach them and make a lasting impact on their emotional well-being.
Feel that weight in your stomach relax
Teens are going through a lot of BIG changes. Their bodies and emotions are developing quickly, and their brains, especially the parts that control how they think and make decisions, are still growing.
This means emotions can feel extra intense, and sometimes, teens don't know the best way to deal with them.
Teens often feel like they're always in trouble or no one understands them.
They can often be labeled as 'troublemakers,' leaving parents, teachers, and therapists searching for effective ways to help.
Unfortunately, ignoring these issues and hoping teens will outgrow them doesn't work. Left unaddressed, these struggles can escalate into more significant problems in their later teen years and into adulthood.
But here's the good news! We've created a special 185+ page workbook packed full of evidence-based strategies just for teenagers and young adults in your life.
These skills are really important for not only teens but everyone! They're not just about dealing with emotions right now but about building the tools for a happy, successful life. This toolkit is all about supporting teens not just to get by but to thrive.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Feel that weight in your stomach relax
Teens are going through a lot of BIG changes. Their bodies and emotions are developing quickly, and their brains, especially the parts that control how they think and make decisions, are still growing.
This means emotions can feel extra intense, and sometimes, teens don't know the best way to deal with them.
Teens often feel like they're always in trouble or no one understands them.
They can often be labeled as 'troublemakers,' leaving parents, teachers, and therapists searching for effective ways to help.
Unfortunately, ignoring these issues and hoping teens will outgrow them doesn't work. Left unaddressed, these struggles can escalate into more significant problems in their later teen years and into adulthood.
But here's the good news! We've created a special 185+ page workbook packed full of evidence-based strategies just for teenagers and young adults in your life.
These skills are really important for not only teens but everyone! They're not just about dealing with emotions right now but about building the tools for a happy, successful life. This toolkit is all about supporting teens not just to get by but to thrive.
80% Off: Order For $108 $22!
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Imagine Teens Who:
- feel emotionally secure and protected, confidently navigating their feelings.
- learn from their mistakes, turning every 'oops' into a lesson for growth.
- don't run from their anger, but understand and manage it wisely.
- communicate their feelings and actually have fun doing it, breaking down barriers.
- have the right words to express exactly how they're feeling, clearly and confidently.
- resolve conflicts in healthy ways, building stronger, more understanding relationships.
- And SO much more!
When your teen's face brightens with the realization that they're truly being understood and have a secure space to work through those tough emotions, that heavy worry in your gut will start to fade, knowing they have the tools they need to tackle anything!
The solution:
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions........................ (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions........................(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity............................ (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps............................................... (Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions..................... (Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement....................... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle....................................... (Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression.......................................... (Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries............................................... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress.......................... (Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral technique for constructive worrying................. (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
The solution:
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions... (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions...(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity... (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps...(Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions...(Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle...(Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression...(Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress...(Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral techniques for constructive worrying... (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Take a Look Inside
Anxiety Learning Pages
Boundaries
These pages help teens understand why they feel angry or worried. They'll learn what causes these feelings and find ways to feel better.
Teach the importance of setting and respecting boundaries in various aspects of life. This crucial skill helps teens build healthier relationships, fostering strong self-respect and esteem.
Relaxation Techniques
Creative Outlets
Learn various methods to relax the mind, reduce stress, and promote peace, including mindfulness and breathing exercises.
This encourages teens to express their feelings through art, writing, or other creative activities. It's a fun way to handle emotions.
Coping Skills
Reframing Thoughts
Gain various techniques and approaches to navigate life's challenges with resilience and positivity.
Learn to identify and transform negative thought patterns into healthier mindsets, including cognitive distortions and automatic negative thoughts (ANTs).
Problem Solving
Communication Essentials
Teach teens how to think through problems and find solutions. These skills are essential for facing challenges now and in the future.
Enhance conversation with conversation cards, develop conflict resolution skills, and improve listening abilities for more effective interpersonal interactions.
Healthy Habits
Anger Learning Pages
Encourage a healthy lifestyle with practical tips. These habits help teens feel good physically and mentally, leading to a happier, more balanced life.
Your essential guide to helping teens navigate their emotions, build resilience, and grow with confidence.
Take a Look Inside:
Anger & Anxiety Learning Pages
These pages help young teens understand why they feel angry or worried. They'll learn what causes these feelings and find ways to feel better.
Coping Skills
Gain a variety of techniques and approaches to navigate life's challenges with resilience and positivity.
Reframing Thoughts
Learn to identify and transform negative thought patterns, including cognitive distortions and automatic negative thoughts (ANTs), into healthier mindsets.
Creative Outlets
This encourages teens to use art, writing, or other creative activities to express their feelings. It's a fun way to handle emotions.
Problem-Solving
Teach teens how to think through problems and find solutions. These skills are important for facing challenges now and in the future.
Communication Essentials
Enhance conversation with conversation cards, develop conflict resolution skills, and improve listening abilities for more effective interpersonal interactions.
Feelings Worksheets
Help kids learn about eight major feelings and how they affect our bodies and behavior.
Healthy Habits
Encourage a healthy lifestyle with practical tips. These habits help teens feel good physically and mentally, leading to a happier, more balanced life.
Boundaries
Teach the importance of setting and respecting boundaries in various aspects of life. This crucial skill helps teens build healthier relationships and fosters a strong sense of self-respect and esteem.
Relaxation Techniques
Learn various methods to relax the mind, reduce stress, and promote a sense of peace, including mindfulness and breathing exercises.
Plus: These Special Bonuses
Worry Time Journal
Use this popular cognitive behavior technique to help teens manage their worries in a way that doesn't consume them.
Value $5
Mood, Emotion & Habit Trackers
Help teens keep track of their progress as they build good habits. Seeing their achievements can make them feel proud and motivated.
Value $10
80% Off: Order For $108 $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
WHAT OTHERS ARE SAYING...
Amazing!
My students are more engaged and open about their feelings, and the classroom atmosphere has become so much more positive. It's incredible to see them apply these emotional skills in real-life situations. Every teacher needs this in their toolkit!
Brenda
Guidance Counselor
Lifesaver for our family.
My teenager, who used to shut down during tough conversations, is now expressing themselves in ways I never thought possible. It's brought us closer, and the stress levels in our house have dropped significantly. I'm so grateful for this resource!
Trish
Proud Mom
This is a great find!
In my practice working with teens, this bundle has been a breakthrough tool. It's helped bridge gaps in communication and understanding, giving my young clients practical strategies to manage their emotions. Seeing their progress and newfound confidence is truly rewarding. Highly recommended for any therapeutic setting.
Casey
Therapist
Frequently Asked Questions
Will I receive anything in the mail?
What age is this pack suitable for?
Who created this bundle?
This is a digital bundle for you to print and use again and again. Nothing will be mailed.
This printable pack is intended for kids approximately ages 12-21. We've also had kids younger than this and older than this use the printables with success.
This activity pack was created by Mindfulmazing. Over the last few years, Mindfulmazing has been helping parents, teachers, and practitioners around the globe learn social-emotional learning. Mindfulmazing was founded by Tina Williamson, who recently published the growth mindset activity journal Amazing Me. This pack has been reviewed and is endorsed by over five therapists.
Frequently Asked Questions
Will I receive anything in the mail?
This is a digital bundle for you to print and use again and again. Nothing will be mailed.
What Age Is This Suitable For?
This printable pack is intended for kids approximately ages 12-21. We've also had kids younger than this and older than this use the printables with success.
Who Created This Bundle?
This activity pack was created by Mindfulmazing. Over the last few years, Mindfulmazing has been helping parents, teachers, and practitioners around the globe learn social-emotional learning. Mindfulmazing was founded by Tina Williamson, who recently published the growth mindset activity journal Amazing Me. This pack has been reviewed and is endorsed by over five therapists.
Choose your License...
Personal-Use License
- Use this product for personal use.
- This includes one family or one classroom of up to 30 students or a school guidance office.
$22
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
Commercial-Use License
- Use this product for commercial purposes in a practice you charge for (for example, using it in an office with multiple patients, in group sessions, in your business or therapy practice for more than personal purposes or reference, etc.)
- This license allows up to 500 reprints.
$99
You may not:
- Use these files in commercial projects in which you use these files as a component or post to any publically searchable site.
THIS LICENSE DOES NOT PERMIT YOU TO RESELL THIS PRODUCT.
What are you waiting for?
Trusted by thousands and rigorously reviewed by over 10 mental health experts, our resources stand out for their quality and evidence-based approach.
Get peace of mind knowing you're investing in tools validated by therapists, guidance counselors, and social workers. Perfect for any home, classroom, or therapy office.
Get Instant, Lifetime Access to The:
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions........................ (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions........................(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity............................ (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps............................................... (Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions..................... (Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement....................... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle....................................... (Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression.......................................... (Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries............................................... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress.......................... (Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral technique for constructive worrying................. (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
Get Instant, Lifetime Access to The:
A Complete Workbook To Help Teens & Young Adults Transform Their Relationship With Anger and Anxiety
- Anxiety and Anger Learning Worksheets: 30 pages to explore the root of these emotions... (Value: $14)
- Feelings Wheel and Emotions Set: 14 pages to help kids learn about a variety of emotions...(Value: $8)
- Problem-Solving Worksheets: 14 pages designed to help kids convert chaos into clarity... (Value: $10)
- Reframing Thoughts Bundle: 26 pages helping teens to learn thinking traps...(Value: $12)
- Relaxation Strategies: 22 pages to assist kids in finding tranquility during intense emotions...(Value: $10)
- Communication Essentials: 26 pages to teach communication, including 'I feel' statement... (Value: $10)
- Healthy Habits: 16 pages focused on helping teens establish a balanced lifestyle...(Value: $10)
- Creative Outlets: 8 pages for channeling emotions through creative expression...(Value: $8)
- Boundaries: 22 pages on setting personal, social, and emotional boundaries... (Value: $12)
- BONUS: Habit, Mood, and Emotion Trackers - 12 pages of trackers to maintain progress...(Value: $10)
- BONUS: Worry Journal: 8 pages with cognitive-behavioral techniques for constructive worrying... (Value: $4)
Total Value $108 - Available Now for a One-Time Fee of $22!
To use this in a practice you charge for, please purchase our commercial-use license. Details [here]
Note: This is a digital bundle for you to instantly download, print, and use again and again. Nothing will be mailed.
©2024 Mindfulmazing Inc. All rights reserved.
The Teen Mega Emotions Bundle is a product by Mindfulmazing Inc.
Find Us At: mindfulmazing.com
Contact Us: hello@mindfulmazing.com